INTROVERTS AND EMPATHS, LOCKDOWN AND FEAR

As the Covid-19 virus spikes again and some are hitting the pause button on re-opening, I’ve been wondering how the introverts are doing. I find I’m a subset of their type: an empath who needs a great deal of solitude to calm down from feeling too deeply what goes on in my relationships, my locality, … Read more

Food Inglorious Food

This post was rough-drafted before drive-thru food pantries, empty grocery store shelves, and threats of massive food shortages. There’s a mountain of evidence that what you eat can make or break your mood–but suddenly eating clean seems secondary to staying fed. Does that throw the importance of the discussion out the window? Or do I … Read more