Food Inglorious Food

This post was rough-drafted before drive-thru food pantries, empty grocery store shelves, and threats of massive food shortages. There’s a mountain of evidence that what you eat can make or break your mood–but suddenly eating clean seems secondary to staying fed. Does that throw the importance of the discussion out the window? Or do I … Read more

HOW’S YOUR BRAIN? DEPENDS ON WHO’S ASKING

Why is it, when it comes to “mental health,” the US is still a nation drugged to the gills? One in six people take a psychotropic drug. We shoulder our “disorders” like the inevitable baggage of modern life and never ask are we cured yet? Americans believe we’re the best at medical (which includes psychiatric) … Read more